Indoor Roller sessions 18:301-19:30 & Yoga / Core Sessions 19:30-20:15
Starting on 17th January LCCC will be running coach-led indoor roller sessions & Yoga Sessions at the Lichfield Sports Club (WS13 7SQ) for a minimum of 4 weeks (every Tuesday). February 7th not available but will be on Monday 6th.
Roller Sessions – will start at 18:30 PROMPT and will run until 19:30. All age groups and club members are welcome, please bring your rollers or turbo trainer with you, along with a floor mat & towel.
Yoga / Core exercise – 19:30-20:15 Vicky Webb will lead a group to run in partnership, for anyone involved with the rollers or just wanting to attend this aspect.
The cost for the sessions is included within the club membership.
Both elements of the sessions will be added to the Spond app. Please message if you would like to be added to Spond as numbers will be limited so booking is essential.