{"id":17579,"date":"2023-04-15T12:19:29","date_gmt":"2023-04-15T12:19:29","guid":{"rendered":"https:\/\/www.lichfieldccc.org.uk\/?p=17579"},"modified":"2023-04-15T12:19:29","modified_gmt":"2023-04-15T12:19:29","slug":"womens-coaching-2023","status":"publish","type":"post","link":"https:\/\/www.lichfieldccc.org.uk\/?p=17579","title":{"rendered":"Womens Coaching 2023"},"content":{"rendered":"<p>Road bike skills and fitness sessions. All welcome. Free to members. Non members &#8211; 1st session free but then \u00a35 per session, or join up.<\/p>\n<p>Sign up on Spond<\/p>\n<p>From 18.30 to 20.00 at Curborough<br \/>\nDates &#8211;<br \/>\nApril 21 and 28<br \/>\nMay 19 and 26<br \/>\nJune 16<br \/>\nJuly 7<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Road bike skills and fitness sessions. All welcome. Free to members. Non members &#8211; 1st session free but then \u00a35 per session, or join up. Sign up on Spond From 18.30 to 20.00 at Curborough Dates &#8211; April 21 and 28 May 19 and 26 June 16 July 7<\/p>\n","protected":false},"author":39,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[61],"tags":[],"class_list":["post-17579","post","type-post","status-publish","format-standard","hentry","category-61"],"_links":{"self":[{"href":"https:\/\/www.lichfieldccc.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/17579","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lichfieldccc.org.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lichfieldccc.org.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lichfieldccc.org.uk\/index.php?rest_route=\/wp\/v2\/users\/39"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lichfieldccc.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17579"}],"version-history":[{"count":1,"href":"https:\/\/www.lichfieldccc.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/17579\/revisions"}],"predecessor-version":[{"id":17580,"href":"https:\/\/www.lichfieldccc.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/17579\/revisions\/17580"}],"wp:attachment":[{"href":"https:\/\/www.lichfieldccc.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17579"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lichfieldccc.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17579"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lichfieldccc.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}